Smarter Stress
Management

Monitor your stress patterns, understand triggers, and develop healthier coping strategies.

3in4peopleexperiencestresswithoutunderstandingthetriggers.Startmeasuringyourmentalhealth.

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The Solution

Instant Relief
Lasting Results

Sophisticated stress tracking becomes as natural as breathing. Wellness that works, not worries.

Integrations

Built On Wearables

Era connects with your favorite wearable devices to provide a unified view of your mental health. We help you paint the full picture.

Apple Watch

WHOOP

Garmin

Oura Ring

Fitbit

Emotion Tracking

Track Your Emotions

Monitor your stress levels throughout the day with real-time insights. Our AI analyzes your data to identify triggers and patterns you might miss.

Data Driven

Understand Your Patterns

Get tailored recommendations based on your unique stress patterns. Our algorithms learn from your behavior to provide actionable advice.

Personalized

Improve Your Routines and Regulation

Access scientifically-backed techniques for stress management. From breathing exercises to mindfulness practices, we guide you to what works.

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Smarter Stress Management

Instant ReliefLasting Results